Once you take nose picking, trauma, and heavy nose blowing and sneezing out of the equation, the most common cause of nosebleeds is nasal dryness. If the air in your home is very dry, then the delicate mucus membranes can dry out and crack, leading to nosebleeds and other persistent issues.
There are a couple of ways that you can remedy this problem, including humidifiers. These little devices release moisture into the air and ensure that you're not constantly breathing dry air.
The question is, should you get a humidifier for nosebleeds, or is it overkill?
Should You Get a Humidifier for Nosebleeds?
Your nose is very susceptible to harm, as it's filled with tiny blood vessels that lie very close to the surface. These blood vessels can become damaged when scratched or irritated, and if the area is constantly dry and flaky, the risk increases.
If you live in a very dry environment, you may have had similar issues with your hands or feet. The skin stops feeling smooth and it begins to develop rough patches. Over time, these patches will worsen, and your skin will cut and bleed.
The same thing is happening inside your nose. To fix it, you either need to introduce moisture or protect it from further damage.
The quickest fix is to add a little petroleum jelly to the dry and rough areas. If that doesn't work, and this is an issue that you deal with all year long, it could be time to buy a humidifier.
What are the Types of Humidifier?
There are several types of humidifier, including cool and warm mist humidifiers. The features, price, and mechanisms of these humidifiers can differ considerably, but they all introduce moisture into your home and they can all help to reduce nosebleeds.
Cool Mist Humidifier
As the name suggests, a cool mist humidifier adds cool mist to your home, increasing moisture without raising the temperature. If you live in a very hot and dry environment, these humidifiers are ideal.
They are often very affordable and easy to clean and you can also add substances like menthol to the water tank for when you're struggling with a cold or flu.
Warm Mist Humidifier
A warm mist humidifier can be just as effective as a cool mist humidifier, but they are more suited to colder climates. They heat the water to create a vapor, which is then cooled before being released, thus reducing the risk of contamination.
The mist is often pure and free of bacteria and just like cool mist humidifiers, you can use them with inhalants for when you have a cold, flu, or sinus infection.
With a vaporizer, you can choose from either a warm or cool mist humidifier, allowing you to switch between the two as the weather changes. They can be difficult to clean and they are not the most affordable option.
An evaporative humidifier works just like a cool mist humidifier in that it doesn't use a heating element and expels cool water as a mist or spray.
These devices are small and portable, making them suitable for use as a tabletop humidifier.
If you want a super quiet humidifier, then ultrasonic is the way to go. They can switch between warm mist and cool mist and they have whisper-quiet operation. If you want to increase humidity levels without sounding like you have a refrigerator in the room, get an ultrasonic humidifier!
What are the Best Humidifiers for Nosebleeds?
The best humidifier for nosebleeds is the one that suits your climate, budget, and needs. A cool mist humidifier is great if you live in a warm climate but it rarely has a whisper-quiet operation, so it can be difficult to live with if you're a light sleeper.
The heating element in a warm mist humidifier adds clean moisture to the air, but the last thing you want on an unbearably hot day is a blast of warm mist.
Check the features, pay attention to your needs, and stay within budget, because you shouldn't need to spend big to get an effective humidifier. We have listed a few options below to get you started:
Vick Ultrasonic Cool Mist Humidifier: With whisper-quiet operation, dual settings, and a respectable price tag, the Vick Ultrasonic Cool Mist humidifier is a great option for the bedroom or living room.
Pure Enrichment Mistaire Ultrasonic Humidifier: An affordable ultrasonic humidifier that comes with a 1.5-liter water tank and an optional night light that makes it perfect for a child's room.
Guardian Technologies Ultrasonic Cool Mist Humidifier: A very small and inexpensive humidifier that runs for up to 14 hours on its quarter-gallon water tank. This cool mist ultrasonic device is available for less than $30 on Amazon and there is a wealth of positive reviews.
LEVOIT Warm Mist and Cool Mist Ultrasonic Air Humidifier: A large device that can cover a room of over 750 square feet. It has a 1.5-gallon tank and timers that can be set for up to 12 hours. This cool and warm mist humidifier is heavy duty and is a good choice for multiple people. Easily one of the best humidifiers for nosebleeds, but a little on the expensive side.